"Unlock the Keys to Holistic Success: Mindfulness for Health, Wealth, Relationships, Career, Emotions, and Work-Life Balance."
PURPOSE OF THIS COURSE
To Empower you to reduce stress, enhance focus, and build emotional resilience, leading to a more balanced and fulfilling life with inner peace and transformation in your everyday experiences with clarity and joy!
are you facing any of these challenges?
“Am I living a very stressful life?”
“Am I Eating regularly and enjoying my food?”
“Am I getting proper sleep or is my sleep quality sleep?”
“Am I able to control my emotions and have resilience?”
“Is my mental health in my control or I am in it’s control?”
“Do I exhibit Loving Kindness and Compassion to myself and others?”
“Is my mind a monkey mind and I find difficulty in focusing?
“Am I having relationship issues in my life?”
These are only some of the questions.
If your answer is YES, well, you are NOT the only one.
Most of us have many such questions keeping on bothering us but we do not know how to handle these.
BUT I HAVE SOME GOOD NEWS FOR YOU!!
What is mindfulness?
Mindfulness is the practice of being fully present and engaged in the moment, aware of your thoughts, feelings, and surroundings without judgment.
It involves paying attention to the present moment intentionally and with openness, fostering a deeper connection to yourself and the world around you.
Through mindfulness, you can reduce stress, improve focus, and enhance emotional well-being.
Whether through meditation, breathing exercises, or mindful movement, this practice helps you navigate life’s challenges with greater clarity and calmness, leading to a more balanced and fulfilling life.
RESULTS YOU MAY GET BY BEING MORE MINDFUL
a) You will learn to live in the NOW moment and enjoy each moment.
b) Life teaches us new lessons everyday, being in NOW moment will expand awareness and consciousness much beyond your current levels
c) It will help you eat better, sleep better, live better, think better, communicate better and so on, in all our daily activities.
d) Improves your levels of Resilience, Acceptance, Compassion and Forgiveness for self and others.
e) You would have much better control over negative thoughts and emotions such as anger, jealousy, hatred, sadness, grief and so on.
f) Stress is a silent killer and through this you would be able to control your stress to a large extent.
g) Holistic living would be enabled once you are mindful every moment
🌟 Feeling Overwhelmed & Stressed? 🌟
Are you struggling to keep up with the daily grind, feeling overwhelmed and stressed out? 😓
In our fast-paced world, it’s easy to lose sight of inner peace.
✨ Imagine a Life Where You Feel Calm, Focused, & Energized! ✨
Don’t let stress control your life any longer. It’s time to take a step towards a healthier, happier you.
INTRODUCING
“BREAKTHROUGH MINDFULNESS COACHING PROGRAM”
Join my Breakthrough Mindfulness Live Bootcamp – 21 transformative sessions over Zoom, designed to help you regain balance, improve mental clarity, and boost overall well-being. 🌺
HOW DOES THIS PROGRAM HELP YOU?
Joining a mindfulness course offers a multitude of benefits that can positively impact various aspects of your life:
- Stress Reduction: Learn effective techniques to manage stress and anxiety, promoting a sense of calmness and resilience in daily life.
- Improved Mental Health: Develop greater awareness of your thoughts and emotions, leading to enhanced mental clarity, emotional regulation, and overall well-being.
- Increased Focus and Productivity: Cultivate the ability to concentrate on tasks more effectively, leading to improved productivity and performance in both personal and professional endeavors.
- Enhanced Relationships: Deepen your connections with others by learning to communicate more mindfully, empathetically, and authentically.
- Better Sleep Quality: Practice mindfulness techniques to quiet the mind and relax the body, promoting better sleep habits and overall sleep quality.
- Enhanced Self-Awareness: Gain insight into your habits, behaviors, and thought patterns, empowering you to make more conscious choices and live in alignment with your values.
- Mind-Body Connection: Foster a greater connection between your mind and body, leading to improved physical health, reduced tension, and better management of chronic pain or illness.
- Increased Resilience: Develop the ability to navigate life’s challenges with greater ease and adaptability, building resilience in the face of adversity.
- Better Emotional Regulation: Mindfulness helps in recognizing and managing emotions more effectively, leading to improved emotional stability.
- Better Physical Health: Mindfulness practices can lead to improved physical health by reducing symptoms of chronic pain, lowering blood pressure, and enhancing sleep quality.
- Reduced Anxiety & Depression: Mindfulness techniques have been shown to reduce symptoms of anxiety and depression, providing a natural way to manage these conditions.
- Increased Creativity: By clearing the mind of unnecessary thoughts, mindfulness can boost creativity and problem-solving abilities.
Overall, a mindfulness course offers a transformative journey and it provides tools and techniques to improve mental, emotional, and physical health, leading to a more balanced, harmonious and fulfilling life.
Become AWARE by being more mindful each moment.
Become FOCUSSED by having more clarity, better focus & concentration.
Become LOVING-KIND by becoming more Compassionat e towards self and others.
Live a life which is STRESSFREE and enjoy living in the now moment.
Have a better MIND-BODY Connection leading you to success in your endeavours.
Have control over your NEGATIVE EMOTIONS AND THOUGHTS which adversely affects your life.
Enjoy better LIFE QUALITY with Mindful Eating, Mindful Walking, Mindful Sleep, Mindful Body Awareness.
Improve your RELATIONSHIP with yourself and with all others.
Remember,
Past Is History
Future if Mystery
Present is A GIFT, that’s why it is called PRESENT.
Give yourself the This GIFT of LIVING IN THE PRESENT MOMENT.
COURSE DETAILS
BREAKTHROUGH MINDFULNESS COACHING PROGRAM
This would be a LIVE COURSE conducted in about one month where I will teach you to become more Aware of yourself and your surroundings, having more control over your emotions and thoughts ande developing the virtues of resilience, compassion, loving-kindness and much more. You would emerge as a more focused, powerful, compassionate individual having more clarity in your mind for whatever you do. As a result, you would have a proper WORK-LIFE Balance and also improve your health, wealth, relationship, happiness and career.
These will be LIVE sessions conducted online and if you miss any session, you may watch it on my App.
You will get access to online community where your doubts can be clarified.
Lot of Journaling exercises are a part of the course curriculum. These will help you know yourself better.
Numerous meditations will be done to bring you the desired calmness and improve your concentration and awareness.
You would be entitled to attend all the online live classes on this topic in future without any further investment.
Topics Covered:
- Introduction to Mindfulness
- Mindful Breathing
- Body Scanning
- Mindful Walking
- Mindful Eating
- Loving-Kindness & Compassion
- Mindfulness in Daily Life
- Mindfulness and Stress Reduction
- Mindful Gratitude
- Mindfulness and Emotions
- Mindfulness and Resilience
- Maintaining a Mindful Life
Why Me?
I am a Manifestation Coach, Life Coach, a Spiritual Healer, An Author of three best selling. I have now taken a personal mission to enhance LIFE | LOVE | LIBERTY of over 1 million people. During my spiritual career, I myself have healed innumerable people, families and even businesses through various techniques which I have learnt over a period of 14 years.
Course Delivery Mechanism
- The entire course duration is of 21 Sessions over a period of one month.
- Each Session will be conducted for approx 60-90 minutes.
- These sessions will be taken LIVE.
- Recording can be seen on my APP.
- The sessions will be taken in simple HINDI and ENGLISH language.
- There will be slides in ENGLISH for easy understanding.
- Each participant MUST keep their camera on. Without any valid reason, they may be requested to leave the session since Healing requires transfer of energies and camera on is important.
- There will be tasks given at the end of each session.
- Students are expected to complete the task before appearing for the next session.
What preparation you need
a) In fact, you do not need any preparation. Rather, be an open minded empty cup before going through the modules.
b) Take Action. Remember knowledge alone would never bring any result.
c) Have full Faith for getting the desired results. Do your tasks as guided and leave it to the Universe. The Universe has its own ways of doing things.
d) Start practicing immediately after the first session. The more you practice, more you would understand the technique and better would be the results.
Who Should Join This Program?
This Masterclass is ideal for individuals from various job roles and professions who are seeking to enhance their overall well-being, productivity, and effectiveness. This course will be very helpful to you if you are –
- Corporate Professional: Executives, managers, and employees looking to reduce stress, enhance focus, and improve performance in the workplace.
- Entrepreneur: Business owners and startup founders seeking strategies to manage stress, increase resilience, and maintain a healthy work-life balance.
- Healthcare Provider: Doctors, nurses, therapists, and healthcare professionals interested in incorporating mindfulness techniques into patient care and managing their own well-being.
- Educator: Teachers, professors, and school administrators interested in promoting mindfulness practices to improve student focus, behavior, and emotional regulation.
- Creative Professional: Artists, writers, designers, and musicians looking to cultivate a deeper connection with their creativity and overcome creative blocks.
- Athlete or Coach: Athletes, coaches, and fitness trainers interested in using mindfulness to enhance performance, manage pre-competition nerves, and recover from injuries.
- Parent: Moms, dads, and caregivers seeking techniques to reduce parental stress, improve patience, and strengthen family relationships.
- Human Resources Professional: HR managers and professionals interested in implementing mindfulness programs to support employee well-being, engagement, and retention.
This Online Program is for all the people of any age above 16 years, who are desirous of experiencing success in health, wealth, career and relationships.
The course delivery will happen through live online classes and recording will be provided in our APP.
Once you join the program, you cannot get any refund for the same. However, we are very sure, you would love this program because it has a very powerful content and the mode of delivery is very simple and easy to understand.
Be an empty cup. Be ready to receive. These teachings may initially be a little challenging to accept and believe in the beginning for some people, but at the end, it is results which speak. Carry a pen, a notebook and keep some water at disposal.
DISCLAIMER
DISCLAIMER –
This Program is designed to get you your desired results based on your commitment level. Hence, in the absence of any results, neither Kavita Tulsian nor any of the members in her team can be held responsible in whichsoever way.
This program does not guarantee any results. Success stories of others are commensurate to their efforts and tasks completed by them to achieve their results.
Students are expected to take consistent action and complete the tasks provided at the end of every module, before proceeding to the next module.
Students not doing the tasks in accordance, may get mixed success results.
Students are expected to keep their videos ON during the sessions.
No Refunds or Credits shall be provided, nor any Substitutes shall be allowed to attend the classes.
IF YOU WANT TO LIVE A QUALITY LIFE, DEPLOYING MINDFULNESS IN YOUR DAILY ROUTINE IS OF UTMOST IMPORTANCE.
EITHER YOU LEARN TO LIVE HOLISTICALLY AND TAKE CONTROL OF YOUR LIFE, OR
LIFE WILL TAKE CONTROL OVER YOU.